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Eat Smart...Play Hard - Weight Management - Internet Links
- Choose My Plate :: Nutrition Advice from FDA
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The new menu and nutritional advice from USDA is now served on a plate instead of a pyramid. Briefly, as reinforced by the MyPlate image fruits and vegetables should makeup atleast half of a typical diet. Many nutritionists and advocacy groups support this change and see the new emphasis as a significant improvement.
(Added: Mon Jun 06 2011)
- My Pyramid Tracker for Fitness & Food
USDA's MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient and physical activity information.
(Added: Wed Jul 04 2007)
- Nutrition & Your Health - Dietary Guidelines for Americans
The fifth edition of Nutrition and Your Health: Dietary Guidelines for Americans, a joint publication of the Departments of Health and Human Services and Agriculture, was released on May 30, 2000. The next update is scheduled for 2005.
(Added: Thu Jul 08 2004)
- USDA Food Pyramid for Kids 2-6
The Food Pyramid developed by U.S. Dept. of Agriculture has been adapted for kids 2-6 years old. It goes beyond the "basic four food groups" to help you put the US Dietary Guidelines into action for your kids.
(Added: Thu Sep 30 2004)
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