- Eating More Fruits & Veggies Matters!
updated
The new CDC website, "Fruits & Veggies Matter," provides excellent recipes that help us eat more servings of fruits and vegetables every day for better health.
(Added: Mon Apr 08 2002)
- Healthy Recipes from American Heart Association
Enter a world of delicious eating and healthy living featuring recipes where “delicious” and "nutritious" have a lot in common. Includes Recipe Quick Find to locate dozens of other heart-healthy recipes you can make today.
(Added: Tue May 14 2002)
- Meals For You
An incredible online resource with over 8000 recipes. Includes recipes that are low calorie, low fat, low choleserol, low sodium, high protein and high fiber. Also many recipes for special diets, diabetics, people with high blood pressure (hypertension) etc.
(Added: Mon Apr 15 2002)
- The Healthy Refrigerator
Top 10 Tips for a Healthy Refrigerator. Heart Healthy Guestbook. Also includes list of foods to choose more often and less often.
(Added: Fri Aug 04 2000)
- USDA Food Pyramid for Kids 2-6
The Food Pyramid developed by U.S. Dept. of Agriculture has been adapted for kids 2-6 years old. It goes beyond the "basic four food groups" to help you put the US Dietary Guidelines into action for your kids.
(Added: Thu Sep 30 2004)
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